Wellbeing

Health / Wellbeing

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Pressure for Athletic Success Can Lead to Stress

Balancing the need for athletic achievement with emotional wellbeing

Practicing with her club track team three days each week, training with a private coach on the other four days and balancing a challenging academic workload led to a stressful school year for Alexandria high school senior Alexis McCormick.

Column: Happy Thanksgiving 2021

Happy Thanksgiving

Combatting the Toll of Racism on Mental Health

Black Health and Wellness is the theme of Black History Month 2022

Mental health

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Seniors Surviving the Heat

Staying hydrated, remaining indoors can help prevent heat illness in older people.

Staying hydrated, remaining indoors can help prevent heat illness in older people.

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Reston Association Chooses New CEO

One-on-one interview with Mac Cummins, AICP

One-on-one interview with Mac Cummins, AICP

PRS Reaches Spanish Speakers with Content and Outreach

PRS, a behavioral health nonprofit serving Northern Virginia which operates as the Regional Crisis Call Center for most of Virginia, has enhanced its offerings and outreach to the Northern Virginia Spanish speaking community.

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Hunger & Homelessness Awareness Week, Nov. 11-18

Hunger and homelessness growing in Fairfax County

Hunger and homelessness growing in Fairfax County

My Aunt Has Dementia

Caregiving Corner

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Men’s Health Expo

Free screenings highlight inaugural health expo.

More than 20 local organizations partnered to host the first Men’s Health Empowerment Expo, a full day event that featured health screenings, guest speakers and panel discussions June 8 at Charles Houston Recreation Center.

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‘Boosted Is Better’

Protect yourself against the next waves of viruses, says Inova and FX Health District.

Infectious disease specialists at Inova and the Fairfax Health District emphasize the importance of updated COVID-19 vaccines and other vaccinations, including flu, RSV (respiratory syncytial virus) and pneumonia for everyone, especially vulnerable populations.