Present Needing to be Accounted For
As a stage IV non-small cell lung cancer diagnosee/patient/survivor/anomaly, living long--whether prospering or not, is not the simple and presumptive proposition I had anticipated. No more do I anticipate living the same number of years and in the same relative good health that my parents (both deceased), experienced well into their 80s. Now, my life revolves around my oncologist and the CT Scans and lab work that precede our recurring appointments.
Understanding Yoga
Local yogis explain popular styles of yoga.
Joanna Mosely says she can’t tell a downward facing dog from a baby cobra. She belts out a perplexed “huh?” when asked if she knew the difference between Ashtanga and Bikram.
Preventing Holiday Weight Gain
Nutritionists say merriment doesn’t have to lead to bulge.
Festive holidays are filled with sweet treats from eggnog and cider to fruitcake and chocolate bonbons.
Keys to Staying Healthy During the Holiday Season
Finding balance can preserve one’s well-being.
Food, festivities and friends are synonymous with the holidays. However, celebrations can take a toll on your health.
Project Pearly Whites
Fairfax foundation launches campaign to raise money for children who need dental care.
Imagine a child sitting in school with a toothache so bad he needs a root canal.
Use of Food Stamps Skyrocketing in Northern Virginia
Program doubles in Arlington, triples in Fairfax and quadruples in Alexandria.
The use of food stamps is skyrocketing in Northern Virginia, and the spike isn’t just about the recession.
‘Cold War II’ at South Run
CrossFit Liberation of Lorton hosts Mid-Atlantic region competition.
There’s still another hour to go before sunrise, and it’s a numbing 30 degrees Fahrenheit inside the Field House at South Run Rec Center. And yet, hundreds of competitors continue to stream inside, dragging coolers, gym bags, bedrolls and cases of water—anticipating two full days of pushing themselves to their physical and mental limits.
Cutting a Rug
Researchers say dancing can improve balance and mental ability in seniors.
Springfield resident Fred Griffin enjoys a good hoe down and takes pleasure in doing a do-si-do. In fact, he has been square dancing since high school.
Getting a Body Like an Olympian
Local fitness gurus offer gold medal advice for achieving a toned, muscular body.
Muscular legs, toned abs and buffed biceps are hard to miss in London this week, but is it possible for the average sports fan to achieve a body like an Olympian? Local fitness experts say "maybe."
Taking Care of One’s Teeth
American Dental Association says many Americans don’t know basic oral care.
Here’s a pop quiz: How often should a person replace their toothbrush? "Once a year," said Terrie Andrews of McLean.
Beating Bad Breath
Dental experts offer solutions for chronic halitosis.
When Amanda Welch’s boyfriend asked her to marry him last spring, she accepted his proposal on one condition: that he find a cure for his bad breath.
Pushed to the Limit
Food pantries seek help for county’s most vulnerable residents.
At 2 p.m. on Saturday, July 7, it’s already 103 degrees in Reston - the 10th straight day temperatures hover near or above 100 degrees after a derecho storm swept through the region on July 29, causing extensive power outages.
Fitness Center Members Receive Lifesaving Award
On June 18, Fairfax County Fire and Rescue Battalion Chief Ed Brinkley presented Life Saving certificates to Mary Butler, Damian Hawkins, Nick Taktak, Sandy Weaver, Minh Huynh and Chuck Wright for their efforts to help save the life of fellow Fairfax County employee Gary Oswald on Feb. 24.
The Power of Touch
Reiki masters credit the practice with promoting healing.
"May I touch you?" asks Marion Werner, a willowy woman with shoulder-length blonde hair. Her hands descend lightly on her patient’s chest.
Workhouse to Host Farmers Market, Mount Vernon Nights
The Workhouse Arts Center has announced two new events taking place throughout the summer on the Workhouse Quad. The Workhouse Farmers Market will begin in May and Mount Vernon Nights at the Workhouse will begin in June.